Reunite body&mind
The Next Generation of Inner Work
Welcome, I’m Dimitris and I can help you find relief from challenging emotions as well as restore calm, balance and vitality into your life. With the ground breaking model ofInternal Family Systems and the embodied inquiries I offer through a Movement Practice you will get real change and the tools to sustain it.
Online Services
Unleash Your Potential
Embark on a transformative journey with me. Find inner peace and all the love that’s already in you.
IFS (Parts Work)
Explore the depths of your experience from the powerful lense of IFS. Find the parts inside you that need attention, like the inner critic, the workaholic part or the procrastinator and help them release their burdens for good.
Movement Practice
Discover yourself through Movement. Engage in a practice and enjoy your body. Build curiosity, playfulness, concentration and awareness. Escapre from overthinking and constant conceptualising and dive into the senses where experience is lived instead of described with words.
the process
Authentic, Embodied, Innovative
Dream Big
Go towards your biggest goals and aspirations, make your inner child proud.
Stay Grounded
Tackle the challenges, one step at a time. No quick fixes, no shortcuts.
Ask for support
You don’t have to suffer in order to ask for help. Being able to receive support might be hard but here it’s an option.
Grow through what you go through
Embrace the challenges and obstacles as valuable teachers facilitating growth and resilience.
MOVEMENT PRACTICE
Embodiment, Movement, Practice: Bridging Insights with Integration
TESTIMONIALS
Being Seen
Working with Dimitris I realised how many parts of myself I had not accepted. I got to know the importance of the body and how to be more gentle and accepting with myself.
A. 40
Transformation
Working with Dimitris has been truly transformative. He has a gentle way of guiding you through challenging processes, creating a safe environment for me to become more mindful and aware of aspects of myself I may not have otherwise known.
M. 25
Embodied Attunement
I got to realize where I stand and how important it is to stay present with my experience.The meditation helped a lot and I got to know my body and how it speaks to me. It doesn’t have to scream anymore for me to listen and I am thankful for that.
J. 31
Acceptance
Working with Dimitris I realised how many parts of myself I had not accepted. I got to know the importance of the body and how to be more gentle and accepting with myself.
J. 40
Touched
I had no clue what I was getting into before, but so many seeds were planted for future fruits to be harvested. The ideas were delivered not by presenting them, but by experiencing them, which I found excellent. I enjoyed to see, that such a fuzzy concepts of „my inner world“ can be explored through structured theory and pragmatic tasks. What touched me, in a hard to define way, was Dimitris‘ care.
Q. 26
Embodied Expression
What touched me most is DImitris’ way of leading the meditations and his grounded presence. In the embodiment exercises for emotions, I loved to stand up and fully express.
R. 36
FAQs
How are the coaching sessions conducted?
Our coaching sessions are conducted online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.
Who is this for?
I work well with people that show up consistently, are curious about discovering themselves and open to work with their inner challenges.
Is it covered by insurance?
No. This is not considered medical service or psychotherapy and it is not covered by insurance.
How much does the coaching cost?
Check Services.
What languages do you use?
Greek (native language) and English.
Why do I have to pay if I cancel an appointment?
When you book a session that time is reserved just for you. Cancellations with short notice (<48h) mean that I cannot offer that slot to someone else.
Take a courageous step.
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Dimitris Korakakis 